Hard Skills
ExpertTechnical Grappling ProficiencyThe ability to execute specific offensive and defensive wrestling moves, including takedowns, escapes, and pins, with technical precision.
AdvancedStrategic Match AnalysisThe process of studying opponent tendencies and developing tactical game plans to exploit weaknesses and capitalize on strengths.
AdvancedWeight Management and Nutrition ComplianceAdherence to strict dietary and hydration protocols to meet weight class requirements while maintaining peak physical performance levels.
Soft Skills
MasterResilience and Mental ToughnessThe psychological capacity to remain focused and perform under extreme physical pressure and recover from competitive setbacks.
IntermediatePublic Relations and Personal BrandingEffectively communicating with media, fans, and sponsors to build a professional image and enhance marketability.