Hard Skills
AdvancedTai Chi Movement ProficiencyThe mastery of traditional Tai Chi forms, sequences, and internal martial arts principles including balance, breathing, and posture.
IntermediateRisk Assessment and SafetyThe identification of potential physical hazards and the implementation of modifications to prevent injuries during exercise.
IntermediateProgram DesignPlanning and structuring Tai Chi lessons to ensure a logical progression from beginner to advanced levels.
Soft Skills
IntermediateInstructional CommunicationThe ability to convey complex physical movements and philosophical concepts in an accessible manner to diverse groups.
IntermediateGroup ManagementThe capability to lead and control a group dynamic to ensure a productive and harmonious learning environment.