Hard Skills
IntermediateAnatomy and KinesiologyIn-depth knowledge of human musculoskeletal structures and how they function during physical movement.
IntermediatePilates Equipment ProficiencyTechnical skill in operating and maintaining specialized apparatus such as Reformers, Cadillacs, and Wunda Chairs.
AdvancedExercise ModificationThe capacity to adapt standard exercises to accommodate clients with injuries, physical limitations, or varying fitness levels.
Soft Skills
AdvancedVerbal CuingThe ability to provide clear, concise, and precise verbal instructions to guide clients through complex physical movements.
IntermediateClient Relationship ManagementBuilding and maintaining professional rapport with clients to support their fitness journey and loyalty to the studio.