Hard Skills
ExpertLuge Technical InstructionThe ability to teach athletes the mechanics of sled control, body positioning, and aerodynamic optimization to achieve maximum speed.
AdvancedTrack Analysis and StrategySystematic evaluation of track geometry and ice conditions to determine the most efficient racing line for specific athletes.
AdvancedSled Maintenance and MechanicsKnowledge of runner sharpening, weight distribution, and technical sled adjustments to minimize friction and maximize velocity.
IntermediatePerformance Video AnalysisUtilizing specialized software to break down athlete movements frame-by-frame to identify subtle inefficiencies in technique.