Hard Skills
AdvancedGymnastics SpottingThe physical intervention by a coach to ensure the safety of an athlete and assist in the successful completion of a maneuver.
IntermediateLesson PlanningThe ability to design structured training sessions that align with skill progression milestones and age-appropriate development.
IntermediateSafety ManagementKnowledge of gymnastics equipment maintenance, facility safety protocols, and emergency response procedures.
AdvancedBiomechanical AnalysisThe capacity to observe athlete movement and identify technical errors or inefficiencies in form.
IntermediateFirst Aid and CPREmergency medical response skills tailored to sports-related injuries such as fractures, strains, or concussions.
Soft Skills
IntermediateAdaptabilityThe soft skill required to modify instruction techniques based on an individual athlete's learning style, physical limitations, or emotional state.
AdvancedMotivation and EncouragementThe ability to inspire and build confidence in students, particularly when facing high-risk or difficult maneuvers.