Hard Skills
AdvancedGeriatric Exercise PrescriptionThe ability to design and adapt physical activity programs specifically for the physiological changes and health conditions associated with aging.
IntermediateFall Prevention and Balance TrainingImplementing specific techniques and exercises aimed at improving stability and reducing the risk of falls among older adults.
AdvancedChronic Condition Management KnowledgeUnderstanding how common conditions such as osteoporosis, arthritis, and hypertension affect exercise capacity and safety.
IntermediateEmergency First Aid and CPR/AEDProficiency in providing immediate medical response to cardiac events or physical trauma common in high-risk age groups.
Soft Skills
IntermediateEmpathetic CommunicationThe capacity to listen actively and communicate with patience and clarity to build rapport with older populations.
IntermediateInclusive Program FacilitationManaging group dynamics to ensure participants of varying mobility levels feel included and successfully engaged in the activity.