Hard Skills
AdvancedTechnical Boxing InstructionThe ability to teach proper stance, punch mechanics, footwork, and defensive maneuvers to students of varying skill levels.
IntermediateStrength and Conditioning Program DesignDeveloping customized physical training regimens to improve an athlete's power, speed, agility, and cardiovascular endurance.
ExpertHand-Wrapping and Safety ProtocolsExpertise in applying protective hand wraps and implementing gym safety rules to prevent orthopedic injuries.
AdvancedPerformance AnalysisSystematic review of sparring footage and training metrics to identify technical flaws or strategic opportunities for improvement.